Welcome to Pilates Scotland

Pilates Scotland strives to help you achieve optimal health and well being by re-educating your body through strengthening core muscles, physical fitness and positive attitude.

Why Pilates Scotland?

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RESULTS

Classes and one-two-one sessions are specially tailored for each person participating. Classes are planned with each individual’s goals in mind.

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RELAXED

No matter what your experience or exercise background, we aim to have classes that are relaxed and welcoming. We encourage you to ask questions, in class or privately. You can be at ease, be yourself and enjoy feeling present.

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APPROACHABLE

Pilates Scotland select instructors who not only have the ability to teach, but also the personality to make you eager to come back to the next class. It is important that each participant feels welcomed, at ease and feels supported to achieve their best.

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FUN

Pilates Scotland was established with the intention of making exercise, and improving your lifestyle, fun. We firmly believe a fun and positive attitude towards fitness, is the foundation of success for each individual.

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SOCIAL

Venues are hand picked to ensure they have coffee facilities in the location or very nearby. This gives participants the opportunity to enjoy the social aspect of exercise.

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FEEDBACK

Pilates Scotland values it’s participants and their opinions. We welcome any ideas and suggestions you have and encourage you to submit them either by email or direct to your teacher.

Read more about our Pilates services here

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PILATES GROUP CLASSES

Find the Pilates class nearest to you below.

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PRE & POST NATAL PILATES

The benefits of Practicing Pre and Post Natal Pilates.

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Senior women lying on exercise mat doing stretching workout for back muscles with coach assistance. Female trainer helping elder woman in stretching.

PRIVATE

PILATES

The benefits of private Pilates sessions.

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PILATES WORKSHOPS

Come along to our workshop for advice and exercises you can do.

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SPORTS SPECIFIC

Whether you are a triathlete, runner, golfer, swimmer or cyclist, Pilates is an excellent addition to your regular training routine.

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African man beginner laughing having fun trying to do yoga pose, push ups plank or stretching in upward facing dog exercise at group training class with multiracial diverse people, closeup side view

NEW TO PILATES

Well done for making a very positive step by taking the decision to start Pilates training.

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REHAB

Pilates assists in a wide range of injury rehabilitation and in many cases, it can accelerate recovery times whilst helping to prevent further long term injuries.

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CORPORATE

At Pilates Scotland we recognise the challenges that employers face when it comes to enhancing the wellbeing of their staff.

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About Pilates Group Classes

Corstorphine

Edinburgh

Location

Edinburgh Dance Academy
Saint John’s Road
EH12 7SL

Course Times

Beginners
  • Wednesday 9.30am – 10.30am
Intermediate
  • Wednesday 10.30am – 11.30am

Course Dates

Current 8 week block
  • Wednesday 23rd October – Wednesday 11th December

Craiglockhart

Edinburgh

Location

Edinburgh Napier University
219 Colinton Road
EH14 1DJ

Course Times

All levels
  • Times TBC

Course Dates

Next 8 week block
  • Launching in January 2020!
    Block dates coming soon!

Queensferry

Edinburgh

Location

Dakota Hotel Edinburgh
11 Ferrymuir
EH30 9QZ

Course Times

Beginners
  • Tuesday 6.30pm – 7.30pm
Intermediate
  • Tuesday 7.30pm – 8.30pm

Course Dates

Current 8 week block
  • Tuesday 22nd October – Tuesday 10th December

Do you have any questions about our Pilates classes or workshops? Call 07825 662 201