Welcome to Pilates Scotland
Pilates Scotland strives to help you achieve optimal health and well being by re-educating your body through strengthening core muscles, physical fitness and positive attitude.
Why Pilates Scotland?
Classes and one-two-one sessions are specially tailored for each person participating. Classes are planned with each individual’s goals in mind.
No matter what your experience or exercise background, we aim to have classes that are relaxed and welcoming. We encourage you to ask questions, in class or privately. You can be at ease, be yourself and enjoy feeling present.
Pilates Scotland select instructors who not only have the ability to teach, but also the personality to make you eager to come back to the next class. It is important that each participant feels welcomed, at ease and feels supported to achieve their best.
Pilates Scotland was established with the intention of making exercise, and improving your lifestyle, fun. We firmly believe a fun and positive attitude towards fitness, is the foundation of success for each individual.
Venues are hand picked to ensure they have coffee facilities in the location or very nearby. This gives participants the opportunity to enjoy the social aspect of exercise.
Pilates Scotland values it’s participants and their opinions. We welcome any ideas and suggestions you have and encourage you to submit them either by email or direct to your teacher.
Read more about our Pilates services here
Whether you are a triathlete, runner, golfer, swimmer or cyclist, Pilates is an excellent addition to your regular training routine.
NEW TO PILATES
Well done for making a very positive step by taking the decision to start Pilates training.
Pilates assists in a wide range of injury rehabilitation and in many cases, it can accelerate recovery times whilst helping to prevent further long term injuries.
About Pilates Group Classes
Edinburgh Dance Academy
Saint John’s Road
- Wednesday 9.30am – 10.30am
- Wednesday 10.30am – 11.30am
Current 8 week block
- Wednesday 23rd October – Wednesday 11th December
Edinburgh Napier University
219 Colinton Road
- Times TBC
Next 8 week block
- Launching in January 2020!
Block dates coming soon!
Dakota Hotel Edinburgh
- Tuesday 6.30pm – 7.30pm
- Tuesday 7.30pm – 8.30pm
Current 8 week block
- Tuesday 22nd October – Tuesday 10th December