Welcome to Pilates Scotland
Pilates Scotland strives to help you achieve optimal health and well being by re-educating your body through strengthening core muscles, physical fitness and positive attitude.

ALL LEVEL CLASSES
Enjoy classes that incorporate levels for everyone! You can choose the level that suits you as the individual whilst we train together to achieve results.

BEGINNERS CLASSES
Learn or recap the basics of practising Pilates. We will instruct you through the beginners exercises explaining the Pilates concept and breath.

FLEXIBILITY
& MOBILITY

CANREHAB PILATES
The benefits of exercise rehabilitation include, reduced pain, faster recovery, restoring muscle strength, endurance and power. It will help to improve flexibility, balance and decrease the likelihood of repeat injury or illness.

PILATES
FITNESS
Incorporate strength and cardio training to your Pilates workout. We will use a selection of weights and be ready to lift your heart rate!

EXERCISE LIBRARY
Find ‘how to’ videos for all of Joseph Pilates original 34 mat based exercises. Christine explains the benefit of each move, demonstrates range of movement and gives advice on progression and modification options.

PILATES FOR
OSTEOARTHRITIS
The benefits of exercise rehabilitation include, reduced pain, faster recovery, restoring muscle strength, endurance and power. It will help to improve flexibility, balance and decrease the likelihood of repeat injury or illness.
Anytime, anywhere
Practice with Pilates Scotland
Join our exclusive members area to enjoy practicing Pilates with expert instructors anytime, anywhere. Access our unlimited, extensive library of high quality online Pilates classes at a time that suits you.
Suitable for all levels
New classes added each week
No fixed term contract