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Services

Read more about our Pilates services here

Side view of three attractive sport girls smiling while working out lying on yoga mat in fitness class

PILATES GROUP CLASSES

Find the Pilates class nearest to you below.

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PRE AND POST NATAL PILATES

The benefits of Practicing Pre and Post Natal Pilates.

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Senior women lying on exercise mat doing stretching workout for back muscles with coach assistance. Female trainer helping elder woman in stretching.

PRIVATE

PILATES

The benefits of private Pilates sessions.

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PILATES WORKSHOPS

Come along to our workshop for advice and exercises you can do

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African man beginner laughing having fun trying to do yoga pose, push ups plank or stretching in upward facing dog exercise at group training class with multiracial diverse people, closeup side view

SPORTS SPECIFIC

Whether you are a triathlete, runner, golfer, swimmer or cyclist, Pilates is an excellent addition to your regular training routine.

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NEW TO PILATES

Well done for making a very positive step by taking the decision to start Pilates training.

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Personal trainer, pilates. Two women works with small fit ball, one helps another to do exersice for her back. Fitness studio, selected focus

REHAB

Pilates assists in a wide range of injury rehabilitation and in many cases, it can accelerate recovery times whilst helping to prevent further long term injuries.

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CORPORATE

At Pilates Scotland we recognise the challenges that employers face when it comes to enhancing the wellbeing of their staff.

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