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Sports Specific

About Sports Specific

More Information

Whether you are a triathlete, runner, golfer, swimmer or cyclist, Pilates is an excellent addition to your regular training routine. People often get into bad habits when training and don’t always consider their alignment. Having a neutral alignment prevents injury and leads to enhanced performance giving you that all important competitive edge.

Contact info@pilatesscotland.co.uk to discuss your sports specific goal.

07825 662 201

Info@pilatesscotland.co.uk