Level: 1-4
Date Posted: 21/12/2020
Equipment: Mat
Teacher: Christine Mills
Pace: Self-paced
Length: 45 mins
This is the perfect class for over the festive time! Christine encourages you to be in charge so you can take from the class what you need and work at the intensity level of your choice. Work all the major muscle groups and mobilise throughout your body to feel great within yourself this Christmas.
We hope you enjoy the class!
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